There are many members of the ginseng family, including ginseng, Codonopsis pilosula, Radix Pseudostellariae, sea cucumber (South and North), American ginseng and Salvia miltiorrhiza... Although they are all ginseng, their characteristics and efficacy can be greatly different, and people with different physiques have different eating methods. What's particular about it? Let's listen to what traditional Chinese medicine says.